If you are wondering why your hair is thinning out. Any disruptions to the hair growth cycle can have detrimental effect on hair quality. Thinning hair is one of the most common hair problems, and can only be effectively treated by identifying and treating the causes of the problem.

• A poor diet: Providing your body with the right combination and amounts of amino acids, hair vitamins and other essential nutrients is key to avoiding hair-loss related issues. Keratin (the protein of which hair is almost entirely composed), vitamins and antioxidants should be the primary ingredients in your diet.

• The right supplementation: When it comes to nutrition, even if you have good diet you could still be lacking in certain elements. Its is important to take an intelligently engineered supplement that contains naturally sourced ingredients that have been clinically tested.

• Aggressive treatment: Be careful not to overwash, colour or heat style hair as all have a negative effect on the health of the hair. Use organic shampoos and gentle styling methods whenever possible.

Having researched hair care supplements on the market we came across KeraHealth Men and KeraHealth Women. Both containing the exclusive ingredient KerCysteine together with the optimal formula of vitamins and minerals- great way to treat hair thinning from the root of the problem!