How Biotin has become the go to vitamin for hair loss

Nobody likes to think that one day they might lose their hair, but should the worst happen, the good news is that there are a whole host of effective regrowth solutions that will help to give you back your hair and your confidence.

And one of the best solutions for hair growth at the moment is Biotin.

Championed by both men and women in all corners of the globe, as well as many beauty experts and bloggers, Biotin supplements and Biotin pills are quickly becoming the go-to solution for optimising hair regrowth, nourishment, and thickening.

Designed to optimise the health of nails, hair and skin, Biotin for hair growth is the buzz word on every beauty expert’s lips, with many labelling this multi purpose beauty vitamin as a magic potion when it comes to gaining a tight hold of your locks.

People can lost their hair for a number of different reasons, from the natural affects of aging through to underlying health issues, there are millions of people living with hair loss.

When it comes to effective hair restoration, Biotin should be your first port of call.

Despite there being little scientific evidence to suggest that Biotin is an effective remedy to hair growth, millions of people are already singing its praises, and reporting outstanding results.

But how does it work?

One of the easiest ways to explain how Biotin hair loss solutions work is to take the time to understand the role of Biotin in the human body.

For example when this B-complex vitamin is ingested it automatically reacts with cell enzymes, playing a vital part in producing amino acids, which are the core building blocks of protein.

Your tress is made up of keratin, which is a form of protein, which is why Biotin is now considered as a valuable resource in hair growth.

But that’s not all… Biotin supplements are also great for optimising the length of your hair, conditioning it and making your hair appear shiner. Oh and it’s also great for extending the life of your hair colour too!

Contributing to healthy hair growth, Biotin is also found in a number of different foods including:

  • Dairy products
  • Nuts
  • Swiss chard
  • Chicken
  • Cauliflower
  • Liver
  • Salmon
  • Carrots
  • Bananas
  • Soy flour
  • Yeast
  • Wheat germ
  • Eggs

However in order to achieve the very best results, beauty experts are continuously championing the theory that Biotin supplements are the way forward.

And it’s not just hair regrowth that Biotin is good for. It has also been proven to be an effective solution when it comes to optimising the health of nails and skin!

How quickly will you see results?

Results vary from person to person however, the majority of people using Biotin using hair loss supplements generally begin to see results within 2 to 4 weeks.


Formulated to help fill gaps in women's diets.*

Fay Afghahi

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Editor to Entrepreneur and Founder of KeraHealth.